You often come across ingredients that are commonly found in the kitchen at home without realising that they can be beneficial to your wellbeing far more than you initially realised and Bioperine is one of those ingredients.
Table of Contents
- 1 What is Bioperine?
- 2 What Are The Benefits of Bioperine?
- 3 Increased Nutritional Absorption
- 4 Increased Levels of Dopamine and Serotonin
- 5 What Are The Side Effects of Bioperine, Is It Safe?
- 6 Bioperine and Testosterone, Are They Compatible?
- 7 Overall Assessment for Bioperine in Testosterone Boosters
What is Bioperine?
In short, Bioperine is another name for black pepper, although Bioperine is a patented extract that is obtained from the black pepper fruits (Piper nigrum) which have been standardised to a minimum of 95% piperine.
It is added to food and nutrition to enhance the absorption rates of the nutrients by at least 30%
What Are The Benefits of Bioperine?
Believe it or not, there are a few benefits that are also derived from using Bioperine, other than increased absorption rates, although that is one of the primary benefits. Here is a list of compiled benefits from several scientific clinical studies:
Increased Nutritional Absorption
This is the main benefit of consuming Bioperine and is highlighted on their website as the primary benefit. When you eat foods and nutritional supplements they need to be digested by your stomach and then pass through your small and large intestines. In doing so you ideally want as much of the nutrients to enter the bloodstream and then to the individual cells. If you have low absorption rates then you will not benefit at all by taking supplements and in extreme cases may have to have drips of nutrition injected into your bloodstream directly.
When you consume Bioperine, your body will be able to assimilate a lot more of your daily supplementation, such as Vitamin A, C, Selenium, Vitamin B6 and Beta-Carotene.
Increased Levels of Dopamine and Serotonin
When your body releases Dopamine and Serotonin, you start to feel happier and merrier. It is a feeling that is often felt during the summer months when the sun helps to bring out the best in people. Increasing Bioperine into a diet may help with people’s outlook on life and in turn their feelings.
Higher Metabolic Rates
By improving your level of thermogenesis, you are increasing your rate of metabolism and this in turn, will increase any nutrient absorption. Have you ever wondered why some skinny young boys are always ‘hot’ when you touch them? Well, they have a high metabolism and therefore a higher internal temperature. You will find that Bioperine is incorporated into a number of fat burning supplements, because of its ability to help people regulate their weight. Although, this inner engine increase in internal metabolic rates when using Bioperine is small, when combined with a healthy diet the effects are enhanced
Considering that Bioperine (Piperine more commonly known) may help with the release of dopamine and serotonin, it may increase the neurotransmission of certain chemicals around the brain, which plays a part in memory. This is important for those looking to maintain their memories as they age
Improvement in Your Immune System
By keeping the immune system under control, you’ll find that the body will be able to cope well if it is surrounded by other people suffering from colds and coughs. One of the herbs that are often recommended to patients is pepper, as this keeps the internal temperature of the body high and wards off potential infections. This is where Bioperine is effective and has shown that ingestion of Bioperine can reduce inflammation.
Your Mental Skills Enhanced
Having already the enhanced memory benefits of taking Bioperine, you can also consider the boost to other mental functions, such as improving your reasoning skills, attention and overall motivation.
What Are The Side Effects of Bioperine, Is It Safe?
Entirely safe, unless you are considering to consume vast quantities of pepper which may cause gastrointestinal side-effects and, potentially, bleeding.
Bioperine and Testosterone, Are They Compatible?
As the main effect of using Bioperine as an ingredient into testosterone boosters is to increase the absorption rates of the main herbs that do increase testosterone, such as Zinc, Magnesium, Longjack and Fenugreek it is not surprising that you may find Bioperine added to the ingredient list of testosterone boosters.
There is no evidence to suggest that Bioperine will actually increase, maintain or reduce your testosterone levels, in fact, there is no evidence that it will change your testosterone levels in any way.
Overall Assessment for Bioperine in Testosterone Boosters
There are many ingredients that are added to sports and nutritional supplements to either make them appear to be better than their next competitor; however, some are added to simply enhance the main product or ingredients in their propriety formulas.
This is exactly what Bioperine does when you see that it has been added to the list of ingredients for a testosterone booster or in fact any nutritional supplement. It is designed to enhance the totality of the product itself and therefore enhance the product.
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