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Are There Home Remedies For Premature Ejaculation?

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When A Home Remedy For Premature Ejaculation Is Necessary

Premature ejaculation affects 30% of men on the planet aged over 16 and under the age of 45. It can be embarrassing and worrying for any many who has gone through this in their lives. So much so, that men will spend many hours looking for a solution, whether that means finding a suitable exercise program, recommended pills online or perhaps gels or sprays that help numb the penis prior to having sex. One of the most overlooked remedies might be the most straightforward and easy to administer – finding a solution at home that can be created from household ingredients, and if the ingredients are not available at home then you can purchase them in a nearby supermarket.

If a man suffers from premature ejaculation, it is very likely that they normally ejaculate within 2-5 minutes of sexual activity with their partners. His infliction will no doubt harm the man’s self-esteem and leave his partner dissatisfied when they engage in sex.

There are a number of treatments available online for these particular issues for men and they all can be found here for you to read about.

However, you may not want to read about things that can be bought online as you may be skeptical and that is natural for anyone who has had ay physical or sexual health issue with burning questions.

Before we look into what home remedies that can be tried to tackle premature ejaculation, we’ll need to examine if the diet that you take is the healthiest for your body.

Correct Diet For a Healthy Sex Life

Ask yourself the following – Does my diet consist of the below foods:

Zinc – It is documented across the internet that Zine helps increase the levels of testosterone in a man. We recommend finding suitable Zinc Supplements to help increase the level of testosterone in your body. Zinc is also captured in the Prostate Gland and it is needed to aid in the correct formation of sperm development and testosterone.

Rhodiola Rosea – This root is grown in the colder regions of the world in central Asia and North America and is used to help create a sexual desire between men and women. The plant has been shown to enhance the sexual performance and libido or men in clinical trials, by working on the dopamine system. You can read more about Rhodiola Rosea, where to buy it and details of further studies on our page about it in the Super Food section.

Vitamin C Supplements – It has been well known for some time now that additional Vitamin C in the body will increase the health of the individual and help them ward off the chances of colds and getting ill during the winter months. However, Vitamin C does increase Oxytocin, reduce stress (this is a cause of premature ejaculation issues), and increases the flow of nitric oxide to muscle cells increasing the flow of blood to the genital area.

For more information about Vitamin C, read our in-depth review of Vitamin C Supplements.

If not, then we would recommend that you make sure that your diet improves to incorporate these basic foods so that they can be used by your body to make you healthier. After they have been incorporated, then read on to the suggested home remedy to treat premature ejaculation below.

What Home Remedies Are There To Treat Premature Ejaculation?

There are 2 simple remedies that can be tried and tested at home, that are derived from ancient India.

The first involves asparagus and milk;

  1. Take 2 Teaspoons of Indian Asparagus Powder
  2. Mix with 1 glass of milk
  3. Put the mixture in a pan and boil for 10 minutes
  4. Once cooled drink the mixture 2 times a day

The second home remedy to treat premature ejaculation using cow’s milk, ginger powder, saffron (saffron is known to be a mild aphrodisiac), cardamom and almonds:

  1. Place 10 almonds in a glass of water and soak them overnight
  2. Peel those almonds in the morning and crush them
  3. Warm 1 glass of cow’s milk and mix it with the crushed almonds
  4. Add pinches of ginger, cardamom powder, and saffron
  5. Mix well and drink this formula every morning for several weeks

As you can see the above methods would be easier if you would spend the majority of your time in the kitchen! That’s why Premature Ejaculation Pills are so popular, as they are convenient and very easy to use compared to the preparation work required here.

Perhaps you need your Grandma preparing your supplements on a daily basis!

Grandma Preparing A Home Recipe For Premature Ejaculation

You’ll find that there are similar treatments and recipes available using Homeopathic treatment for Premature Ejaculation.

About Jonny Holman

Jonny Holman is an avid gym user, parent, traveller, supplement user, and most importantly a man who wants to 'Give Back' to future generations (and current), by supplying the next generation of men with the knowledge of products that are available for them to use to enhance their lives, boost their morale and confidence and to make them better individuals. When he is not reviewing male health products he can be found walking his Labernese in a park or seafront, playing tennis, golf or in the gym working out and keeping fit and healthy. Learn more about him on the About Page

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