Muscle Building

What is Muscle Building? How can you build muscle, what is the process involved? These are the questions I wanted to ask myself in my mid-20’s and by reading and learning I was able to understand the basic principles and now know what is required to build muscle.

Why are certain products for muscle building more important than others, what muscle building products are the best and most effective? Why should anyone thinking of building muscle should use certain supplements? We shall cover the following supplements that are available on the market today and WILL help your body change.

Amino Acids and BCAAs
Carbohydrate Supplements
Creatine Supplements
Cycle Support
Estrogen Blockers
Fat Burners
Glutamine Supplements
HGH Supplements
Intra Workout Supplements
Joint Health Supplements
Mass Gainers
Nitrix Oxide and Pump Enhancers
PCT Supplements
Post Workout Supplements
Pre Workout Supplements
Prohormones
Protein Bars
Protein Powers
Protein Shakes
SARMs
Testosterone Supplements

You also need to lift some weights and sleep to grow muscle!

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About Jonny Holman

Jonny Holman is an avid gym user, parent, traveller, supplement user, and most importantly a man who wants to 'Give Back' to future generations (and current), by supplying the next generation of men with the knowledge of products that are available for them to use to enhance their lives, boost their morale and confidence and to make them better individuals. When he is not reviewing male health products he can be found walking his Labernese in a park or seafront, playing tennis, golf or in the gym working out and keeping fit and healthy. Learn more about him on the About Page