There are a number of vitamins that are suitable only for men and help their body run at optimum levels. Not only are there different types of vitamins that men should be taking at different times of the year, but also during different stages of their life.
For instance, I for one make sure I consume vitamin C and Vitamin D supplements in the winter to counter any drops on my blood. And guess what? The occurrence of viruses and colds are extremely low all the time throughout the year.
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