Intra Workout Supplements

During vigorous workouts, your body starts to produce cortisol when breaks down muscle, now to combat this you need to increase the level of insulin the blood. Hence, the increase in sports companies wanting to product suitable ‘Intra-workout’ supplements.

Now Intra-Workout Supplements should ideally contain fast digesting carbohydrates and creatine to replace the stores of creatine that have been used during heavy lifting sessions. We shall cover the reasons for using ‘Intra-workout supplements’ and how they benefit the body when used correctly. Likewise, we shall also go over the best Intra-workout supplements’ available on the market today.

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About Jonny Holman

Jonny Holman is an avid gym user, parent, traveller, supplement user, and most importantly a man who wants to 'Give Back' to future generations (and current), by supplying the next generation of men with the knowledge of products that are available for them to use to enhance their lives, boost their morale and confidence and to make them better individuals. When he is not reviewing male health products he can be found walking his Labernese in a park or seafront, playing tennis, golf or in the gym working out and keeping fit and healthy. Learn more about him on the About Page

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